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Ingredients
- 1 cup plain, non fat vanilla yogurt
- 1/2 cup unsweetened or fresh strawberries
- Juice of 1 med-large orange;
- 1 to 2 packets Truv
Preparation
Step 1
Blend altogether in blender.
Keep in mind this will take care of BOTH your fruit allowances for the day.
And for an extra boost of good nutrients add a handful of spinach (you won’t even taste it)