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Ingredients
- 24 oz. boneless chicken
- 3/4 cup barbecue sauce
- 1/4 cup reduced fat Italian dressing
- 2 Tbl. brown sugar
- 1 Tbl. worcestershire sauce
- 2 Tbl. cornstarch
- 2 Tbl. chicken broth
Preparation
Step 1
Put chicken in a slow cooker. In a bowl, combine barbecue sauce, dressing, brown sugar, and worcestershire sauce. Pour over chicken. Cover and cook on low for 5 hours.
Remove chicken to a cutting board and shred with 2 forks. In a small bowl, mix cornstarch and chicken broth. Stir into sauce in slow cooker, cover and cook until sauce is thickened and heated through, 5 to 10 minutes. Return chicken to cooker, stir, cover and continue cooking on low for 45 minutes. Serve chicken on whole grain buns, over brown rice or with baked potatoes if you like.