Spaghetti Squash

By barbsjustagirl

Tips for baking spaghetti squash

Ingredients

• 1 spaghetti squash

Preparation

Step 1

1. Cut lengthwise, remove seeds.

Bake: Cut side down 45 minutes at 350 degrees F. Turn and bake until skin is tender.

Microwave: 7-10 minutes cut side down in 1/4 cup water, covered with clear wrap.

Broil: 20 minutes in covered pot in 2" water.

2. With fork release spaghetti-like strands of cooked squash. Add salt, pepper, Parmesan cheese, etc. or serve as low calorie pasta with spaghetti sauce.

66 calories per 8 oz. serving!