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Chicken Breast with Honey-Balsamic Glaze

By

Course: main meals
PointsPlus™ Value: 4
Servings: 4
Preparation Time: 3 min
Cooking Time: 15 min
Level of Difficulty: Easy

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Ingredients

  • 1 1/2 tsp dried thyme
  • 1/2 tsp table salt
  • 1/4 tsp black pepper
  • 1 tsp olive oil
  • 1 pound(s) Chicken, breast, raw, without skin & bone, four 4-oz pieces
  • 2 Tbsp balsamic vinegar
  • 2 Tbsp honey

Details

Preparation

Step 1

Combine first 3 ingredients; sprinkle over both sides of chicken.


Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.


Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken. Yield: 4 servings (serving size: 1 chicken breast half).


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