Grilled Lamb Chops & Tomatoes Recipe

4

Ingredients

8 (1 inch thick) lamb loin chops
1 (8.8 oz) pouch cooked long grain rice
4 medium size Roma tomatoes, cut up
4 green onions, cut in 1 inch lengths
1 tbsp snipped fresh oregano
1 tbsp balsamic vinegar
Salt and Black pepper to taste

Preparation

Step 1

1. Season chops with salt and pepper. Grill over medium hot coals 12 to 14 minutes for medium rare, turning once halfway through grilling.

2. Meanwhile, microwave rice according to package directions. In food processor combine tomatoes, green onions and oregano; process with on/off control until coarsely chopped. Transfer to a bowl; stir in vinegar. Season with salt and pepper. Arrange chops on rice; top with tomato mixture.

Yield: 4 Servings Serving Size: 2 Chops per Serving

Weight Watchers Points Plus+ = 7 Per Serving.

Nutrition Information:
Calories 273, Carbs 26 g, Fat 7 g, Protein 25 g, Fiber 3 g