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Greek Turkey burger

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Ingredients

  • 1 1/3 pounds ground turkey breast
  • 1 (4-oz.) package crumbled feta cheese
  • 1/4 cup finely chopped red onion
  • 1 teaspoon dried oregano
  • 1 teaspoon lemon zest
  • 1/2 teaspoon salt
  • Vegetable cooking spray
  • 1/2 cup grated English cucumber
  • 1 (6-oz.) container fat-free Greek yogurt
  • 1 tablespoon chopped fresh mint
  • 1/2 teaspoon salt
  • 4 French hamburger buns, split and toasted
  • Toppings: lettuce leaves, tomato slices, thinly sliced cucumber

Details

Preparation

Step 1

. Stir together first 6 ingredients. Shape mixture into 4 (1/2-inch-thick) patties.
2. Heat a grill pan over medium-high heat. Coat grill pan with cooking spray. Add patties; cook 5 minutes on each side or until done.
3. Stir together cucumber, yogurt, mint, and 1/2 tsp. salt in a small bowl. Serve burgers on buns with cucumber sauce and desired toppings. Garnish, if desired.

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