Native American “Root Beer”

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Old-fashioned root beer, the modern-day version that is, often conjures up images of drive-in movies, ice cream floats and lazy summer afternoons. Originally a tonic created using various roots; this modern day sugar laden beverage actually has its origins in Native American medicine. The “roots” used to make the authentic Native American “roots” beer contain properties that assist the body in the elimination of toxins.

The burdock root, sarsaparilla and sassafras work to purify the blood. Wintergreen, containing salicylates, adds a refreshing taste while at the same time providing a natural painkiller – a non-steroidal anti-inflammatory compound similar to aspirin. The cinnamon and ginger have warming characteristics and work to stimulate circulation. The vanilla bean and sarsaparilla have a reputation for being aphrodisiacs. Maybe they are the ingredients that make root beer so popular.

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Ingredients

  • 4 cinnamon sticks
  • 1/2 cup sassafras bark
  • 1/2 cup sarsaparilla root
  • 1/4 cup burdock root
  • 2 cloves
  • 1/2 teaspoon anise seeds (You can use fennel if desired.)
  • 4 allspice berries
  • 1/2 cup dried Wintergreen leaves
  • 1 tablespoon dried orange peel
  • 3 half-inch slices fresh ginger root
  • 1 vanilla bean
  • 4 cups purified water
  • 1/2 cup honey
  • 4 cups carbonated mineral water

Preparation

Step 1

Scrub the roots and bark clean of any dirt. If necessary, cut the roots and bark into small one half-inch long pieces. It may be necessary to use a pair of pruning shears to accomplish this task.

In a 3 quart pan, mix together the herbs, orange peel, ginger and vanilla bean. Add the purified water and mix well.

Bring to a boil, cover pot and simmer for 25 minutes. Remove from heat.

Strain through cheesecloth or a paper towel lined fine mesh sieve. Add the honey to the hot herbal tea mixture and stir well. Taste and add more honey if more sweetness is desired. Allow the mixture to cool.

When ready to serve, add the carbonated mineral water, stir well, and pour over glasses filled with ice. Serve immediately.

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