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Ingredients
- 1 oz turkey ham,diced
- salt pepper to taste
- 2 eggs
- 2 oz low-fat cheddar cheese
Details
Servings 1
Preparation
Step 1
Soute the turkey ham and season with salt and pepper.Once the turkey ham has caramelized,add the egg and cook until set.Fold the egg to form an omlet and top with cheddar.
Side;
1/2 c blueberris
1 slice whole-grain toast
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