Skinny Muffin

Jorge Cruise 100 Diet

Photo by Carmen V.
Adapted from pinterest.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from pinterest.com

Ingredients

  • 1/4

    C. Ground Flax

  • 1

    tsp. Baking Powder

  • 2

    tsp. Cinnamon

  • 1

    tsp. Coconut Oil

  • 1

    Egg

  • 1

    Packet Sweetener

  • Optional: 2 tsp. Chopped Walnuts

Directions

Place all ingredients into coffee mug. Mix well. Microwave for 50 seconds. Muffin will come out of mug easily. Slice and butter.

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