Grean energy Protein Shake

By ALICJA

Ingredients

• 1 scoop whey isolate powder
• 2 cups frozen spinach
• 1 banana
• 1 tbsp lemon juice
• ice water
• Recommended daily allowance glutamine powder
• Recommended daily allowance BCAAs powder
• Recommended daily allowance flaxseed oil

Preparation

Step 1

Mix all ingredients in a blender.Serve