Diet Pot Pie

Diet Pot Pie
Diet Pot Pie

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • Paprika - to taste

  • 2

    TBSP Parmesan Cheese

  • 1

    TBSP non fat Milk

  • 1

    tsp fat free Cream Cheese

  • 1

    Cup Fresh Caulifower florets

  • Dash garlic powder and pepper

  • 1/4

    tsp Sage

  • 2

    Chicken or Beef Bouillon cubes -dissolved in 1/2 C. water

  • 1

    Carrot - finely chopped

  • 1

    Stalk Celery - finely chopped

  • 1

    Tomato - finely chopped

  • 1

    pkg frozen chopped Broccoli, partially thawed

  • 1/2

    Onion - chopped

  • 6

    oz Turkey, Chicken or Beef - cooked and cubed

Directions

Put the first 10 ingredients into a Pyrex 1.5 quart casserole dish. Mix and smooth mixture until top is flat. In a saucepan, boil cauliflower until tender, drain liquid and mash. Add cream cheese, milk & cheese; mix thoroughly. Spread mixture on top of casserole. Sprinkle with paprika. Place in 375` oven for 30 minutes. (Do not cover dish; you want the top to brown) To further brown, place pie under broiler.

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