Herb-Roasted Salmon Fillets Recipe

By cserumga

1 fillet equals 301 calories, 19 g fat (4 g saturated fat), 85 mg cholesterol, 529 mg sodium, 1 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.

Ingredients

• 4 salmon fillets (6 ounces each)
• 4 garlic cloves, minced
• 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
• 1 tablespoon Olive Oil
• 2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
• 3/4 teaspoon salt
• 1/2 teaspoon pepper

Preparation

Step 1

Preheat oven to 425°. Place salmon in a greased 15x10x1-in. baking pan, skin side down. Combine remaining ingredients; spread over fillets. Roast 15-18 minutes or until desired doneness.
Yield: 4 servings.