4/5
(1 Votes)
Ingredients
- 2 Tbsp. oil
- 1 lb. dry black beans
- 6 garlic cloves, minced or pressed
- 2 onions, chopped
- 1 Tbsp. chili powder
- 1/4 tsp. red pepper flakes
- 1 Tbsp. ground cumin
- 1 tsp. flaked oregano
- 1 bay leaf
- 1 28 oz. can chopped tomatoes in juice
- 2 cups water
- 1 Tbsp. soy sauce
- 6 oz. can tomato paste
- 1 Tbsp. red wine vinegar
- 2 cans different types of beans (pinto, garbanzo, great northern, etc.)
Preparation
Step 1
1. Rinse dry beans and place in the crock pot with a generous amount of water.
2. Cook on low overnight.
3. Drain the water from the pot.
4. Heat oil and saute the onions, garlic and red pepper flakes.
5. Add cumin and chili powder. Cook for 2 minutes, stirring.
6. Add mixture to crock pot along with all remaining ingredients except canned beans. Stir well.
7. Cook on low 8 hours. Add canned beans an hour before serving.