Broccoli Rice Casserole
By cecelia26_
Rate this recipe
4.6/5
(26 Votes)
Ingredients
- 1 small onion
- 2 cups broccoli
- 1 tsp. canola oil
- 1 cup 2% reduced-fat cheddar cheese
- 1 1/2 cups reduced-fat sour cream
- 2 cups brown rice
- 1 Tbsp. Mrs. Dash® Original Blend
Details
Adapted from mrsdash.com
Preparation
Step 1
Preheat oven to 350°F (180°C). Heat canola oil in skillet and add onion, sauté until tender. Spray 2 qt. casserole with no-stick cooking spray. Combine onion, Mrs Dash® Original Blend, rice, cheese, sour cream and broccoli. Place in prepared casserole and bake uncovered for 25 minutes.
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