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Mediterranean Baked Fish


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Rate this recipe 2.7/5 (15 Votes)


  • 3/4 c. fresh bread crumbs, divided
  • 1/3 c. Raisins
  • 1/4 c. fresh parsley, chopped
  • 1/4 c. grated Parmesan cheese
  • 3 T. butter or margarine, melted
  • 4 fillets snapper, cod, haddock or flounder
  • salt and pepper to taste
  • 4 t. mustard, divided
  • Garnish: fresh parsley sprigs and lemon wedges


Servings 4
Adapted from


Step 1

Mix together 1/2 cup bread crumbs, raisins, parsley and cheese. Add melted butter or margarine and toss; set aside.

Sprinkle fish lightly with salt and pepper, then spoon 1/4 cup of the raisin mixture onto fish. Fold in ends of fish and roll. Place seam-side down in a lightly greased baking dish. Spread the top of each fish roll with one teaspoon mustard and sprinkle with remaining bread crumbs.

Bake at 400 degrees for 20 minutes or until fish flakes easily. Garnish with parsley sprigs and serve with lemon wedges.

Serves 4.

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