Pumpkin Shake

By littlefish

beverage
high protein

Ingredients

• 1/4 c pumpkin puree
• 1 c skim milk
• 1 scoop protein powder
• 1/2 t pumpkin pie spice
• 2 T splenda
• 1/4 c fat free vanilla yogurt
• 1 c ice cubes

Preparation

Step 1

process until smooth