HG's Eggs Bene-chick

Happy Hollandaise! Yeah, we know you probably swore off Eggs Benedict a long time ago. Along with onion rings. And fries. And Fettuccine Alfredo. But life isn't fun without great, decadent food. So tomorrow morning, treat yourself to HG's Eggs Bene-chick.

HG's Eggs Bene-chick
HG's Eggs Bene-chick

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

5

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

5

servings

Ingredients

  • 1/2

    Thomas' Light Multi Grain English Muffin (or half of

  • another light english muffin**)

  • 1

    large egg

  • 1

    slice lean ham

  • 1

    tbsp. fat-free mayonnaise

  • 1

    tsp. Hellmann's/ Best Foods Dijonnaise

  • 1

    tsp. Brummel & Brown Spread (or another reduced

  • calorie buttery spread**); softened

  • 1

    tsp. lemon yogurt

Directions

Prepare sauce by stirring to combine B&B spread, mayo, yogurt and Dijonnaise; set aside. Crack egg gently into a small cup or dish. Fill a medium-sized pot with 2 inches of water, and bring water to a boil. Once boiling, lower temperature until a steady and consistent, but VERY low, boil is reached. Gently pour in the egg and allow to cook for 3 - 5 minutes (3 for a runnier egg, 5 for very firm), or until egg white is mostly opaque. Carefully remove egg by sliding a spatula underneath it and placing it on a plate. Use a paper towel to soak up any excess water. Toast muffin half and heat ham if desired. Heat sauce in the microwave for approximately 20 seconds and stir (add a little water if you prefer a thinner sauce). Top muffin with ham and egg, and then cover with sauce. Enjoy! Serves 1.

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