Polynesian Flank Steak

By

Bruce Weinstein, Cooking Light

JUNE 2007

  • 6

Ingredients

  • 1/3 cup pineapple juice
  • 1/3 cup low-sodium soy sauce
  • 1/4 cup thinly sliced green onions
  • 1 tablespoon minced peeled fresh ginger
  • 1 tablespoon honey
  • 1 garlic clove, minced
  • 1 1/2 pounds flank steak
  • Cooking spray

Preparation

Step 1

Combine first 6 ingredients in a large zip-top plastic bag; add steak to bag. Seal and marinate in refrigerator 3 hours, turning once.

Prepare grill.

Remove steak from bag, reserving marinade. Place steak on grill rack coated with cooking spray; grill 20 minutes or until desired degree of doneness, turning and basting frequently with the reserved marinade. Let stand 10 minutes before cutting diagonally across the grain into thin slices.