COD ROASTED WITH GARLIC BUTTER

By á-3547

Ingredients

• 1/4 c unsalted butter, softened
• 1 1/2 tbsp chopped flat leaf parsley
• 1 large garlic clove, peeled and minced
• 2 tsp minced shallots
• 1/2 tsp dijon mustard
• 1 1/2 tbsp minced prosciutto
• 1 tbsp almond, rice or all purpose flour
• 2 tbsp freshly squeezed lemon juice
• salt to taste
• pepper to taste
• 2 tbsp canola oil
• 4 (7 ounce) skinless cod fillets
• garnish with lemon wedges

Preparation

Step 1

Stir together first 10 ingredients in a small bowl, set aside

heat oil in a wide, deep, ovenproof skillet over medium high heat. Season the cod fillets with salt and pepper and cook 4 minutes. Turn fillets over; cook 1 minute.

Spoon 1 tbsp butter mixture over the top of each fillet; transfer skillet to oven, and bake at 450 for 2 min. or until fish is just cooked through and opaque in the center.

Add any remaining butter to pan, and let melt, stirring with juices in pan; spoon over fish, and garnish, if desired. Serve immediately. Makes 4 servings.