Brussel Sprout and Apple Super Salad Paleo
By mdancause
Try this delicious Brussel Sprout and Apple Super Salad.
Rate this recipe
4.5/5
(22 Votes)
Ingredients
- 1 pound Brussels sprouts, trimmed, tough or damaged outer leaves removed
- 2 large or 3 medium carrots, peeled and cut in half crosswise
- 1 large apple, such as Gala or Fuji, cored and diced
- 1/3 cup pumpkin seeds, toasted
- 2 tablespoons fresh lemon juice
- 2 tablespoons Grade B maple syrup
- 1 tablespoon extra-virgin olive oil
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- Sea salt, to taste
Details
Servings 4
Adapted from dailybitesblog.com
Preparation
Step 1
Using a food processor fitted with the shredding disk, shred the Brussels sprouts and carrots. (You can also do this by hand with a box grater, but it will take a lot longer and a lot more elbow grease!) Transfer the shredded vegetables to a large bowl and toss with the apple and pumpkin seeds.
In a small bowl, whisk together the lemon juice, maple syrup, olive oil, cinnamon, and ginger. Pour the dressing over the salad and toss to coat. Season to taste with salt. Allow to stand at room temperature for at least 15 minutes before serving (or in the refrigerator for up to 1 day).
You'll also love
- Brown Sugar Lemonade 4/5 (154 Votes)
- Creamy Ranch Corn Salad 4.2/5 (41 Votes)
- Breaded Cauliflower Cutlets 4.6/5 (10 Votes)
- Slow Cooker Honey Apple Pork Loin 4.6/5 (8 Votes)
- Vegetable Side: Roasted Maple... 4.5/5 (20 Votes)
- Roasted Brussel Sprouts with Honey... 4.1/5 (40 Votes)
Review this recipe