Weight Watchers Beef Stroganoff

By LKWolfe

Ingredients

• 6 ounces lean sirloin steaks
• 1 1/2 cups sliced mushrooms (fresh)
• 1/2 cup onion (sliced)
• 3 garlic cloves (minced)
• 1/2 cup beef broth
• 1/4 cup tomato sauce
• 3 tablespoons sherry wine (optional)
• 3/4 teaspoon Worcestershire sauce
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/3 cup fat free sour cream
• 1 cup dry medium egg noodles (cooked, about 1 cup uncooked)
• 2 teaspoons fresh parsley (chopped)

Preparation

Step 1

1. Trim fat from steak.
2. Slice steak diagonally across grain into 1/4 inch wide strips.
3. Place a non-stick skillet over medium high heat until hot.
4. Add steak; cook 3 minutes.
5. Drain well.
6. Place skillet over medium-high heat until hot.
7. Return steak to skillet.
8. Add mushrooms, onion, and garlic; saute 2 minutes.
9. Add beef broth and next 5 ingredients; bring to boil.
10. Cover, reduce heat, and simmer 50 minutes or until meat is tender.
11. Remove from heat; stir in sour cream.
12. Spoon over noodles; sprinkle with parsley.
13. Serving size approximately 1 1/4 cup steak mixture and 1/2 cup noodles.