Meatloaf-for-One in a Mug

By carvalhohm

Ingredients

• 2 T. milk
• 1 T. catsup
• 2 T. quick-cooking oats, uncooked
• 1 t. onion soup mix
• 1/4 lb. lean ground beef
• Garnish: additional catsup

Details

Servings 1
Adapted from gooseberrypatch.com

Preparation

Step 1

In a small bowl, combine milk, catsup, oats and soup mix. Add beef and mix well. Pat into a microwave-safe coffee mug sprayed with non-stick vegetable spray. Cover with plastic wrap and microwave on high for 3 minutes, or until meat is no longer pink. Drain; let stand for 3 minutes. Serve with additional catsup.

Makes one serving.