Conversion

Pan measurements muffin pans mini 30ml 1½ Tbs regular 1 80ml ⅓ cup regular 2 125ml ½ cup Texas 180ml ¾ cup cake pans 20cm springform cake pan 8 inch 20cm square cake pan 8 inch 23cm springform cake pan 9 inch 25cm springform cake pan 10 inch To check your muffin pan's capacity, for a mini muffin pan pour 1½ tablespoons (30ml) water into 1 hole in your pan. If the water comes right to the top (with none left over) it is 1½ tablespoon capacity. Use the same method to measure regular or Texas muffin pans. back to top Oven temperatures celsius (electric) celcius (fan forced) fahrenheit gas 120º 100º 250º 1 very slow 150º 130º 300º 2 slow 160º 140º 325º 3 moderately slow 180º 160º 350º 4 moderate 190º 170º 375º 5 moderately hot 200º 180º 400º 6 hot 230º 210º 450º 7 very hot 250º 230º 500º 9 very hot If using a fan-forced oven, your cooking time may be a little quicker, so start checking your food a little earlier back to top Metric cup & spoon sizes* cup metric ¼ cup 60ml ⅓ cup 80ml ½ cup 125ml 1 cup 250ml spoon metric ¼ teaspoon 1.25ml ½ teaspoon 2.5ml 1 teaspoon 5ml 2 teaspoons 10ml 1 tablespoon (equal to 4 teaspoons) 20ml back to top Liquids* metric cup imperial 30ml 1 fl oz 60ml ¼ cup 2 fl oz 80ml ⅓ cup 2¾ fl oz 100ml 3½ fl oz 125ml ½ cup 4 fl oz 150ml 5 fl oz 180ml ¾ cup 6 fl oz 200ml 7 fl oz 250ml 1 cup 8¾ fl oz 310ml 1¼ cups 10½ fl oz 375ml 1½ cups 13 fl oz 430ml 1¾ cups 15 fl oz 475ml 16 fl oz 500ml 2 cups 17 fl oz 625ml 2½ cups 21½ fl oz 750ml 3 cups 26 fl oz 1L 4 cups 35 fl oz 1.25L 5 cups 44 fl oz 1.5L 6 cups 52 fl oz 2L 8 cups 70 fl oz 2.5L 10 cups 88 fl oz back to top Mass (weight)* 10g 1/4oz 15g 1/2oz 30g 1oz 60g 2oz 90g 3oz 125g 4oz (¼ lb) 155g 5oz 185g 6oz 220g 7oz 250g 8oz (½ lb) 280g 9oz 315g 10oz 345g 11oz 375g 12oz (¾ lb) 410g 13oz 440g 14oz 470g 15oz 500g (½ kg) 16oz (1 lb) 750g 24oz (1½ lb) 1kg 32oz (2 lb) 1.5kg 48oz (3 lb) 2kg 64oz (4 lb) back to top Cup conversions for metric & imperial* ingredient 1 cup ½ cup ⅓ cup ¼ cup breadcrumbs, dry 90g 2 3/4oz 45g 1 1/2oz 30g 1oz 25g 3/4oz butter 250g 8oz 125g 4oz 80g 2 1/2oz 60g 2oz cheese, shredded/grated 80g 2 1/2oz 40g 1oz 35g 1oz 25g 3/4oz choc bits 190g 6oz 95g 3oz 70g 2 1/4oz 55g 1 3/4oz coconut, desiccated 85g 2 3/4oz 45g 1 1/2oz 35g 1oz 20g 1/2oz flour, plain/self-raising 150g 4 3/4oz 75g 2 1/2oz 50g 1 1/2oz 40g 1 1/2oz rice, uncooked (long-grain/basmati/jasmine) 200g 6 1/2oz 100g 3oz 70g 2 1/4oz 50g 1 1/2oz sour cream 235g 7 1/2oz 125g 4oz 85g 2 1/2oz 65g 2oz sugar, brown – lightly packed 160g 5oz 80g 2 1/2oz 60g 2oz 45g 1 1/2oz sugar, brown – firmly packed 200g 6 1/2oz 100g 3oz 70g 2 1/4oz 55g 1 3/4oz sugar, caster 220g 7oz 115g 3 3/4oz 80g 2 1/2oz 60g 2oz sugar, icing 150g 4 3/4oz 80g 2 1/2oz 60g 2oz 45g 1 1/2oz sugar, white 225g 7oz 110g 3 1/2oz 80g 2 1/2oz 60g 2oz sultanas 170g 5 1/2oz 90g 3oz 65g 2oz 45g 1 1/2oz yoghurt 260g 8 1/4oz 130g 4oz 90g 3oz 70g 2 1/4oz *These conversions have been rounded for cookery purposes

Conversion

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • BUTTER CONVERSIONS

  • Conversions from Volume to Weight

  • 1

    tablespoon = ½ ounce = 14 grams

  • 2

    tablespoons = 1 ounce = 30 grams

  • ¼

    cup (½ stick) = 2 ounces = 57 grams

  • cup = 3 ounces = 76 grams

  • ½

    cup (1 stick) = 4 ounces = 113 grams

  • cup = 5 ounces = 150 grams

  • ¾

    cup = 6 ounces = 170 grams

  • 1

    cup (2 sticks) = 8 ounces = 227 grams

  • 2

    cups (4 sticks) = 16 ounces (1 pound) = 454 grams

  • Butter Substitutions

  • Instead of 1 cup butter, you can use 1 cup margarine OR ⅞ cup vegetable oil, lard, or vegetable shortening

  • Pan measurements

  • muffin pans

  • mini 30ml 1½ Tbs

  • regular 1 80ml ⅓ cup

  • regular 2 125ml ½ cup

  • Texas 180ml ¾ cup

  • cake pans

  • 20

    cm springform cake pan 8 inch

  • 20

    cm square cake pan 8 inch

  • 23

    cm springform cake pan 9 inch

  • 25

    cm springform cake pan 10 inch

  • To check your muffin pan's capacity, for a mini muffin pan pour 1½ tablespoons (30ml) water into 1 hole in your pan. If the water comes right to the top (with none left over) it is 1½ tablespoon capacity. Use the same method to measure regular or Texas muffin pans.

  • back to top

  • Oven temperatures

  • celsius

  • (electric)

  • celcius

  • (fan forced)

  • fahrenheit

  • gas

  • 120

    º

  • 100

    º

  • 250

    º

  • 1

    1

  • very slow

  • 150

    º

  • 130

    º

  • 300

    º

  • 2

    2

  • slow

  • 160

    º

  • 140

    º

  • 325

    º

  • 3

    3

  • moderately slow

  • 180

    º

  • 160

    º

  • 350

    º

  • 4

    4

  • moderate

  • 190

    º

  • 170

    º

  • 375

    º

  • 5

    5

  • moderately hot

  • 200

    º

  • 180

    º

  • 400

    º

  • 6

    6

  • hot

  • 230

    º

  • 210

    º

  • 450

    º

  • 7

    7

  • very hot

  • 250

    º

  • 230

    º

  • 500

    º

  • 9

    9

  • very hot

  • If using a fan-forced oven, your cooking time may be a little quicker, so start checking your food a little earlier

  • back to top

  • Metric cup & spoon sizes*

  • cup metric

  • ¼

    cup 60ml

  • cup 80ml

  • ½

    cup 125ml

  • 1

    cup 250ml

  • spoon metric

  • ¼

    teaspoon 1.25ml

  • ½

    teaspoon 2.5ml

  • 1

    teaspoon 5ml

  • 2

    teaspoons 10ml

  • 1

    tablespoon (equal to 4 teaspoons) 20ml

  • back to top

  • Liquids*

  • metric cup imperial

  • 30

    ml 1 fl oz

  • 60

    ml ¼ cup 2 fl oz

  • 80

    ml ⅓ cup 2¾ fl oz

  • 100

    ml

  • fl oz

  • 125

    ml ½ cup 4 fl oz

  • 150

    ml 5 fl oz

  • 180

    ml ¾ cup 6 fl oz

  • 200

    ml 7 fl oz

  • 250

    ml 1 cup 8¾ fl oz

  • 310

    ml 1¼ cups 10½ fl oz

  • 375

    ml 1½ cups 13 fl oz

  • 430

    ml 1¾ cups 15 fl oz

  • 475

    ml 16 fl oz

  • 500

    ml 2 cups 17 fl oz

  • 625

    ml 2½ cups 21½ fl oz

  • 750

    ml 3 cups 26 fl oz

  • 1

    L 4 cups 35 fl oz

  • 1.25

    L 5 cups 44 fl oz

  • 1.5

    L 6 cups 52 fl oz

  • 2

    L 8 cups 70 fl oz

  • 2.5

    L 10 cups 88 fl oz

  • back to top

  • Mass (weight)*

  • 10

    g 1/4oz

  • 15

    g 1/2oz

  • 30

    g 1oz

  • 60

    g 2oz

  • 90

    g 3oz

  • 125

    g 4oz (¼ lb)

  • 155

    g 5oz

  • 185

    g 6oz

  • 220

    g 7oz

  • 250

    g 8oz (½ lb)

  • 280

    g 9oz

  • 315

    g 10oz

  • 345

    g 11oz

  • 375

    g 12oz (¾ lb)

  • 410

    g 13oz

  • 440

    g 14oz

  • 470

    g 15oz

  • 500

    g (½ kg) 16oz (1 lb)

  • 750

    g 24oz (1½ lb)

  • 1

    kg 32oz (2 lb)

  • 1.5

    kg 48oz (3 lb)

  • 2

    kg 64oz (4 lb)

  • back to top

  • Cup conversions for metric & imperial*

  • ingredient 1 cup ½ cup ⅓ cup ¼ cup

  • breadcrumbs, dry 90g 2 3/4oz 45g 1 1/2oz 30g 1oz 25g 3/4oz

  • butter 250g 8oz 125g 4oz 80g 2 1/2oz 60g 2oz

  • cheese, shredded/grated 80g 2 1/2oz 40g 1oz 35g 1oz 25g 3/4oz

  • choc bits 190g 6oz 95g 3oz 70g 2 1/4oz 55g 1 3/4oz

  • coconut, desiccated 85g 2 3/4oz 45g 1 1/2oz 35g 1oz 20g 1/2oz

  • flour, plain/self-raising 150g 4 3/4oz 75g 2 1/2oz 50g 1 1/2oz 40g 1 1/2oz

  • rice, uncooked (long-grain/basmati/jasmine) 200g 6 1/2oz 100g 3oz 70g 2 1/4oz 50g 1 1/2oz

  • sour cream 235g 7 1/2oz 125g 4oz 85g 2 1/2oz 65g 2oz

  • sugar, brown – lightly packed 160g 5oz 80g 2 1/2oz 60g 2oz 45g 1 1/2oz

  • sugar, brown – firmly packed 200g 6 1/2oz 100g 3oz 70g 2 1/4oz 55g 1 3/4oz

  • sugar, caster 220g 7oz 115g 3 3/4oz 80g 2 1/2oz 60g 2oz

  • sugar, icing 150g 4 3/4oz 80g 2 1/2oz 60g 2oz 45g 1 1/2oz

  • sugar, white 225g 7oz 110g 3 1/2oz 80g 2 1/2oz 60g 2oz

  • sultanas 170g 5 1/2oz 90g 3oz 65g 2oz 45g 1 1/2oz

  • yoghurt 260g 8 1/4oz 130g 4oz 90g 3oz 70g 2 1/4oz

  • These conversions have been rounded for cookery purposes

Directions

PAN measurements MUFFIN PANS mini 30ml 1 1/2 Tbs regular 1 80ml 1/3 cup regular 2 125ml 1/2 cup Texas 180ml 3/4 cup CAKE pans 20cm springform cake pan 8 inch 20cm square cake pan 8 inch 23cm springform cake pan 9 inch 25cm springform cake pan 10 inch To check your muffin pan's capacity, for a mini muffin pan pour 1 1/2 tablespoons (30ml) water into 1 hole in your pan. If the water comes right to the top (with none left over) it is 1 1/2 tablespoon capacity. Use the same method to measure regular or Texas muffin pans. back to top Oven temperatures celsius (electric) celcius (fan forced) fahrenheit gas 120º 100º 250º 1 very slow 150º 130º 300º 2 slow 160º 140º 325º 3 moderately slow 180º 160º 350º 4 moderate 190º 170º 375º 5 moderately hot 200º 180º 400º 6 hot 230º 210º 450º 7 very hot 250º 230º 500º 9 very hot Metric cup & spoon sizes* cup metric 1/4 cup 60ml 1/3 cup 80ml 1/2 cup 125ml 1 cup 250ml spoon metric 1/4 teaspoon 1.25ml 1/2 teaspoon 2.5ml 1 teaspoon 5ml 2 teaspoons 10ml 1 tablespoon (equal to 4 teaspoons) 20ml back to top Liquids* metric cup imperial 30ml 1 fl oz 60ml 1/4 cup 2 fl oz 80ml 1/3 cup 2 3/4 fl oz 100ml 3 1/2 fl oz 125ml 1/2 cup 4 fl oz 150ml 5 fl oz 180ml 3/4 cup 6 fl oz 200ml 7 fl oz 250ml 1 cup 8 3/4 fl oz 310ml 1 1/4 cups 10 1/2 fl oz 375ml 1 1/2 cups 13 fl oz 430ml 1 3/4 cups 15 fl oz 475ml 16 fl oz 500ml 2 cups 17 fl oz 625ml 2 1/2 cups 21 1/2 fl oz 750ml 3 cups 26 fl oz 1L 4 cups 35 fl oz 1.25L 5 cups 44 fl oz 1.5L 6 cups 52 fl oz 2L 8 cups 70 fl oz 2.5L 10 cups 88 fl oz back to top Mass (weight)* 10g 1/4oz 15g 1/2oz 30g 1oz 60g 2oz 90g 3oz 125g 4oz (1/4 lb) 155g 5oz 185g 6oz 220g 7oz 250g 8oz (1/2 lb) 280g 9oz 315g 10oz 345g 11oz 375g 12oz (3/4 lb) 410g 13oz 440g 14oz 470g 15oz 500g (1/2 kg) 16oz (1 lb) 750g 24oz (1 1/2 lb) 1kg 32oz (2 lb) 1.5kg 48oz (3 lb) 2kg 64oz (4 lb) back to top Cup conversions for metric & imperial* ingredient 1 cup 1/2 cup 1/3 cup 1/4 cup breadcrumbs, dry 90g 2 3/4oz 45g 1 1/2oz 30g 1oz 25g 3/4oz butter 250g 8oz 125g 4oz 80g 2 1/2oz 60g 2oz cheese, shredded/grated 80g 2 1/2oz 40g 1oz 35g 1oz 25g 3/4oz choc bits 190g 6oz 95g 3oz 70g 2 1/4oz 55g 1 3/4oz coconut, desiccated 85g 2 3/4oz 45g 1 1/2oz 35g 1oz 20g 1/2oz flour, plain/self-raising 150g 4 3/4oz 75g 2 1/2oz 50g 1 1/2oz 40g 1 1/2oz rice, uncooked (long-grain/basmati/jasmine) 200g 6 1/2oz 100g 3oz 70g 2 1/4oz 50g 1 1/2oz sour cream 235g 7 1/2oz 125g 4oz 85g 2 1/2oz 65g 2oz sugar, brown – lightly packed 160g 5oz 80g 2 1/2oz 60g 2oz 45g 1 1/2oz sugar, brown – firmly packed 200g 6 1/2oz 100g 3oz 70g 2 1/4oz 55g 1 3/4oz sugar, caster 220g 7oz 115g 3 3/4oz 80g 2 1/2oz 60g 2oz sugar, icing 150g 4 3/4oz 80g 2 1/2oz 60g 2oz 45g 1 1/2oz sugar, white 225g 7oz 110g 3 1/2oz 80g 2 1/2oz 60g 2oz sultanas 170g 5 1/2oz 90g 3oz 65g 2oz 45g 1 1/2oz yoghurt 260g 8 1/4oz 130g 4oz 90g 3oz 70g 2 1/4oz


Nutrition

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