Crispy White Pizza

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Ingredients

  • large low -fat, high-fiber, burrito-size tortilla (with about 100 calories)
  • Nonstick cooking spray, as needed
  • 1/3 cup fat-free ricotta cheese
  • 1 tablespoon shredded part-skim mozzarella cheese
  • 1/4 cup thinly sliced onion
  • 1/4 teaspoon garlic powder
  • Salt and freshly ground black pepper
  • 4 thin slices plum tomato
  • 4 fresh basil leaves, plus more for serving, optional
  • Grated Parmesan cheese, for serving, optional

Preparation

Step 1

Preheat the oven to 375 degrees F.


Put tortilla on a baking sheet sprayed with nonstick spray. Bake in the oven until slightly crispy, 3 to 5 minutes per side. Leave oven on.


In a small bowl, mix ricotta cheese with mozzarella cheese. Set aside.


Bring a skillet coated with nonstick spray to medium heat on the stove. Add the onion and, stirring occasionally, cook until softened and slightly browned, about 5 or 6 minutes.


Immediately stir onion into cheese mixture. Add garlic powder, 1/8 teaspoon salt, and black pepper, and mix well.


Spread cheese-onion mixture evenly on top of the tortilla. Top with tomato slices and basil leaves, and then sprinkle with a dash of salt, if desired.