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Ingredients
- 1 c. shredded reduced-fat cheddar cheese
- 2 oz. reduced-fat cream cheese, softened
- 4 scallions, chopped
- 1/2 medium red bell pepper, finely chopped
- 1/3 c. chopped fresh cilantro
- 2 tbsp. chopped pickled jalapenos (optional)
- 1 tsp. freshly grated orange zest
- 1 tbsp. orange juice
- 8 oz. pasteurized crabmeat, drained if necessary
- 4 8-inch whole-wheat tortillas
- 2 tsp. canola oil, divided
Preparation
Step 1
Combine cheddar, cream cheese, scallions, bell pepper, cilantro, jalapenos (if using), orange zest and juice in a medium bowl. Gently stir in crab. Lay tortillas out on a work surface. Spread one-fourth of the filling on half of each tortilla. Fold tortillas in half, pressing gently to flatten. Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Place 2 quesadillas in the pan and cook, turning once, until golden on both sides, 3 to 4 minutes total. Transfer to a cutting board and tent with foil to keep warm. Repeat with the remaining 1 teaspoon oil and quesadillas. Cut each quesadilla into 4 wedges.