Crab Burgers

By allie5jones

Ingredients

• 1 lb. fresh crabmeat
• 2 c. soft breadcrumbs
• 1 small onion, chopped
• 1/2 green bell pepper, chopped
• 1/3 c. light mayonnaise
• 1 large egg
• 1/4 tsp. salt
• 1/4 tsp. pepper
• vegetable cooking spray
• 6 lettuce leaves
• 3 English muffins, split
• roasted red pepper sauce
• Garnish: flat-leaf parsley sprigs

Preparation

Step 1

Drain and flake crabmeat, removing any bits of shell. Stir together crabmeat and next 7 ingredients. Shape into 6 (3 1/2-inch) patties. Chill l hour. Cook patties in a nonstick skillet coated with cooking spray over medium-high heat 5 minutes on each side or until lightly browned. Place lettuce on muffin halves. Top with crab burgers; spoon Roasted Red Pepper Sauce over burgers. Garnish, if desired.