Smart Glazed Squash with Walnuts and Thyme

By Dglmedia

Enjoy this seasonal favorite without any of the excess fat and calories.

With fall and winter written all over this seasonal recipe, this smart choice uses 86% less saturated fat than a typical mashed winter squash recipe.*

Prep time: 10 minutes
Cook time: 25 minutes

Serves 8

Ingredients

• 2 medium acorn squash (about 3 lbs.)
• 2 tablespoons extra virgin olive oil
• 1/4 cup balsamic vinegar, divided
• 1/2 cup chopped walnuts
• 2 tablespoons chopped fresh thyme
• Sea salt and freshly ground pepper to taste

Preparation

Step 1

Preheat oven to 400°F. Cut acorn squash in half (cutting through the stem end) and scrape out seeds. Cut into 3/4-inch thick slices and place in a large bowl. Toss with the olive oil and half the vinegar; spread in a single layer on a large baking sheet. Bake for 20 minutes; sprinkle with walnuts and thyme and cook for 5 minutes more or until squash is tender. Drizzle with remaining vinegar and season to taste with salt and pepper.