Lemon Avocado Dip

By nancyjcanzi

Ingredients

• 1 ripe avocado, halved, seeded, and peeled
• 1 tablespoon lemon juice or lime juice
• 1/2 cup light dairy sour cream
• 1 clove garlic, minced
• 1/8 teaspoon salt
• Lemon wedge (optional)
• 4 medium red, yellow, and/or green sweet peppers, seeded and cut into strips

Preparation

Step 1

1. In a medium bowl, use a fork to mash avocado with lemon juice. Stir in sour cream, garlic, and salt. If desired, garnish with a lemon wedge. Serve with pepper strips. Makes 8 servings (2 tablespoons dip and 1/2 of a sweet pepper per serving).
Make-Ahead Directions:Prepare as directed. Cover surface of dip with plastic wrap; chill for up to 4 hours.
Nutrition Facts Per Serving:
Calories72
Total Fat (g)5
Saturated Fat (g)1
Cholesterol (mg)5
Sodium (mg)49
Carbohydrate (g)7
Fiber (g)3
Protein (g)2
Diabetic Exchanges
Vegetables (d.e.)1
Fat (d.e.)1