Fresh Fruit Kebabs with Lemon Lime Dip

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Ingredients

  • 4 ounces low-fat, sugar-free lemon yogurt
  • 1 teaspoon fresh lime juice
  • 1 teaspoon lime zest
  • 4 to 6 pineapple chunks
  • 4 to 6 strawberries
  • 1 kiwi, peeled and diced
  • 1/2 banana, cut into 1/2-inch chunks
  • 4 to 6 red grapes
  • 4 wooden skewers

Preparation

Step 1

In a small bowl, whisk together the yogurt, lime juice and lime zest. Cover and refrigerate until needed.

Thread 1 of each fruit onto the skewer. Repeat with the other skewers until the fruit is gone. Serve with the lemon lime dip.

Nutritional Analysis (per serving)
Serving size: 2 fruit kebabs
Calories 160
Cholesterol 4 mg
Protein 4 g
Sodium 45 mg
Carbohydrate 36 g
Fiber 4 g
Total fat 1 g
Potassium 516 mg
Saturated fat < 1 g
Calcium 122 mg
Monounsaturated fat trace