stuffed peppers

By Jody

Ingredients

• 2 T oil
• 4 garlic cloves, diced
• 2 large onions, diced
• 1 stalk celery, diced
• 2 carrots, diced
• 1 green pepper, diced
• 1 pound veggie meat
• 1/2 tsp cayanne pepper
• 1 tsp red pepper flakes
• 5 T tamari
• 1/2 tsp basil
• 1/2 tsp salt
• dash of pepper
• 1/2 tsp paprika
• 1/2 tsp oregano
• 3 c cooked rice
• 3 T tahini
• 6 peppers seeded and cored

Preparation

Step 1

preheat oven to 350 degrees. heat oil in large skillet over medium high heat. add garlic, onion, clelery, veggie meat, carrots, pepper, tamari and other spices; saute for 5 minutes. add rice, tahini and season to taste.
stuff each pepper almost to top with mix; place on baking sheet. bake for 20-30 minutes until peppers are soft.