Spaghetti and Turkey Meatballs

By á-3286

Calories: 510
Fat: 20 g
Carb: 45 g
Fiber: 4 g
Protein: 46 g

Ingredients

• 2 egg whites, lightly beaten
• 2 Tbsp olive oil
• 1 Tbsp milk
• 2 tsp chili powder
• 2 lb ground turkey
• 1/3 cup finely chopped onion
• 1/4 cup fine dry bread crumbs
• 1 Tbsp chopped fresh basil
• 1 14 - 16 oz pkg dried multigrain, whole wheat or regular spaghetti
• 2 3 oz pkgs cream cheese
• 2 cups milk
• 4 oz mozzarella cheese, shredded

Details

Servings 8

Preparation

Step 1

1. Heat oven to 375. In bowl, stir together egg whites, oil, milk, chili powder, 2 tsp black pepper and 1/2 tsp salt.
2. In large bowl, combine turkey, onion, bread crumbs, and chopped basil. Fold egg white mixture into turkey mixture, mix well. Shape turkey mixture in 1 1/2 inch balls. Place on foil lined baking pan. Bake 20 mins or until no longer pink.
3. Cook spaghetti with 1 Tbsp salt added to water. Drain and keep warm.
4. In same pan used for pasta, melt cream cheese over low heat. Add milk. Cook, stirring, until bubbly. Return spaghetti to pan; toss to coat with cream cheese mixture.
5. Serve spaghetti with meatballs, cheese and basil.