Minestrone Soup

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Ingredients

  • 2 Carrots - sliced
  • 2 Green Onions - white part only
  • 1 Large Onion - chopped
  • 1 tbsp. Low-sodium Soy Sauce
  • 2 Celery Stalks - sliced
  • 4 Garlic Cloves - minced
  • 1 tsp. Dried Leaf Basil
  • 4 cups Chicken Stock
  • 1 tsp. Dried leaf oregano
  • 1 large Zucchini - quartered, sliced
  • 1 cup cooked or canned garbanzo beans
  • 1 cup 1 inch pieces green beans or wax beans
  • 1 cup cooked or canned white kidney beans
  • 1 6 oz can Tomato paste
  • 1/3 cup Whole wheat elbow macaroni cooked
  • 1 12 oz can no-salt added tomato juice
  • Dash Tabasco sauce
  • 2 large tomatoes, diced
  • 1 tbsp. grated Parmesan cheese
  • 1 tbsp. chopped Italian parsley

Preparation

Step 1

Mix and cook.