FISH*****Salmon Salad Spread

By Unblond1

Ingredients

• Clover Leaf Skinless Boneless Salmon (1 can, drained)
• 60 grams light cream cheese
• 1 tbsp. chopped fresh dill or 1 teaspoon dried
• 2 green onions, very finely minced or equivalent amount minced chives
• 1/2 lemon, zested
• salt and lemon pepper

Preparation

Step 1

* Combine all ingredients and refrigerate until using.

* Spread on hot toasted bread or bagels or on crackers.

*NUTRITION:*

* Calories - 166
* Fat - 10.0
* Sat Fat - 5.0
* Carbs - 3.4
* Fibre - .6
* Protein - 15.3