Acorn Squash Soup Vitamix

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Photo by Donna G.
Adapted from vitamix.com

PREP TIME

2

minutes

TOTAL TIME

7

minutes

SERVINGS

4

servings

PREP TIME

2

minutes

TOTAL TIME

7

minutes

SERVINGS

4

servings

Adapted from vitamix.com

Ingredients

  • 2

    cups chicken broth

  • 1/2

    cup low fat evaporated milk

  • 1/2

    medium acorn squash, cooked, peeled, seeded

  • 1

    teaspoon maple syrup

  • Pinch of nutmeg

  • 1/4

    teaspoon ground cinnamon

  • Salt and pepper, to taste

Directions

Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 4 to 5 minutes or until heavy steam escapes from the vented lid.

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