Menu Enter a recipe name, ingredient, keyword...

Spiced Lamb Kebabs

By

YIELD: 4 servings (serving size: 2 skewers and 3 tablespoons sauce)
HANDS-ON:20 MINUTES
TOTAL:1 HOURS, 20 MINUTES

Amount per serving
Calories: 187
Fat: 5.2g
Saturated fat: 1.8g
Monounsaturated fat: 2.1g
Polyunsaturated fat: 0.5g
Protein: 29.6g
Carbohydrate: 3.4g
Fiber: 0.2g
Cholesterol: 73mg
Iron: 2.3mg
Sodium: 338mg
Calcium: 60mg

Google Ads
Rate this recipe 4.5/5 (2 Votes)

Ingredients

  • 1 1/4 cups plain fat-free Greek yogurt
  • 1 teaspoon ground cumin
  • 1/2 teaspoon hot paprika
  • 1 garlic clove, minced
  • 1 pound boneless leg of lamb, trimmed

Details

Adapted from myrecipes.com

Preparation

Step 1

Combine yogurt, cumin, paprika, and garlic in a bowl. Cut lamb into 24 (1-inch) cubes; sprinkle with 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper. Combine lamb and 1/2 cup yogurt mixture in a zip-top plastic bag (refrigerate the remaining yogurt mixture); seal and marinate in refrigerator at least 1 hour. Remove lamb, and discard marinade. Thread 3 lamb pieces onto each of 8 (10-inch) skewers. Heat a grill pan over medium-high heat; coat with cooking spray. Arrange 4 skewers on pan; cook for 7 minutes or until desired degree of doneness, turning frequently. Remove from the pan. Repeat with remaining skewers. Serve with remaining yogurt mixture.

You'll also love

Review this recipe

Bamia Stew (Lamb and Okra) Feta Stuffed Fig Glazed Lamb Burgers with Red Onion Jam