Open Faced Turkey Sandwiches w/ Apple and Havarti
By chefjaci
Calories: 427
Calories from fat: 30%
Fat: 14.1g
Saturated fat: 6.2g
Monounsaturated fat: 4.5g
Polyunsaturated fat: 1.6g
Protein: 29.9g
Carbohydrate: 44.2g
Fiber: 5.7g
Cholesterol: 69mg
Iron: 4.8mg
Sodium: 634mg
Calcium: 141mg
Ingredients
- 4 (2-ounce) slices country or peasant bread
- 4 teaspoons low-fat mayonnaise
- 4 teaspoons Dijon mustard
- 1 cup trimmed arugula
- 4 (1/8-inch-thick) slices red onion
- 12 ounces thinly sliced deli turkey
- 2 Pink Lady or Cameo apples, each cored and cut crosswise into 8 (1/4-inch-thick)slices
- 1/2 cup (2 ounces) grated Havarti cheese
- Coarsely ground black pepper (optional)
Details
Servings 4
Preparation time 12mins
Cooking time 16mins
Preparation
Step 1
Preheat broiler with oven rack in middle position.
Spread each bread slice with 1 teaspoon mayonnaise and 1 teaspoon mustard. Layer each slice with 1/4 cup arugula, 1 onion slice, 3 ounces turkey, 4 apple slices, and 2 tablespoons cheese.
Place sandwiches on a baking sheet; broil 4 minutes or until cheese is bubbly. Remove from heat; sprinkle with pepper, if desired. Serve immediately.
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