Tater-less Tots

By á-27074

Ingredients

• 1 1/2 cups (1 can) chickpeas, rinsed and drains
• 1/2 cauliflower, chopped into small pieces
• 1 cup cooked quinoa (about 1/3 cup dry)
• 2 flax eggs
• 1/2 tsp salt
• 1/2 cup finely minced shallot
• 1/4 cup whole wheat flour

Details

Adapted from mouthwateringfoods.blogspot.com

Preparation

Step 1

1. process chickpeas until mostly broken up.

2 In a bowl, add chickpeas and remaining ingredients and mix until combined.

3. Warm a frying pan over medium heat and pour a bit of olive oil in. Shape "tots" with a tablespoon. Place tater tots in batches in pan and cook for a couple minutes on each side until browned and crispy. Store in fridge.