Menu Enter a recipe name, ingredient, keyword...

The I Am Not Eating Salad Salad

By

CALORIES 232.6 CAL



FAT 7 G



SATURATED FAT 1.4 G



CHOLESTEROL 48.3 MG



SODIUM 1104.5 MG



CARBOHYDRATES 23.9 G



TOTAL SUGARS 13.6 G



DIETARY FIBER 8.4 G



PROTEIN 21.4 G

Google Ads
Rate this recipe 0/5 (0 Votes)
The I Am Not Eating Salad Salad 0 Picture

Ingredients

  • 2 ounces grilled chicken
  • 1 cup romaine lettuce
  • 1 tomato, chopped
  • 1 small green bell pepper, chopped
  • 1 medium carrot, chopped add to shopping list
  • 3 tablespoons italian 94% fat-free italian dressing
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon ground flaxseed
  • Loading...

Details

Servings 1

Preparation

Step 1

1. Chop the chicken into small pieces. Mix all the ingredients together, and store in the fridge. Eat on multigrain bread or by itself.

Review this recipe