Roasted Shrimp and Broccoli
By LFritz527
268 calories
10g fat
7g carbohydrates
3g fiber
571mg sodium
- 4
- 15 mins
- 30 mins
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Ingredients
- 5 cups broccoli florets
- 1 Tbsp lemon rind
- 1 Tbsp lemon juice
- 1/2 tsp salt
- 1/2 tsp ground pepper
- 1 1/2 pound peeled and deveined large shrimp
- cooking spray
- 2 Tbsp olive oil
- 1/4 tsp crushed red pepper
- Garlic-Basil Corn
- 2 Tbsp softened butter
- 1 Tbsp chopped fresh basil
- 1 minced garlic
- 4 ears of corn
Preparation
Step 1
Preheat oven to 425 degrees
Cook broccoli in boiling water 1 minute and then plunge into ice water
Combine 1 1/2 tsp rind, juice, 1/4 tsp salt and 1/4 tsp pepper. Add shrimp and toss to coat. Arrange shrimp and broccoli in single layer baking sheet and bake at 425 degrees for 8 minutes or until shrimp is done.
Combine oil, 1 1/2 tsp rind, 1/4 tsp salt, 1/4 tsp pepper and crushed red pepper. Add broccoli and toss.
For corn: Comgine butter, basil and garlic and spoon mixture over cooked ears of corn