curry flank steak with Tropical fruit salsa

curry flank steak with Tropical fruit salsa
curry flank steak with Tropical fruit salsa

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    (1-pound) lean flank steak

  • 1/4

    cup dry sherry

  • 1/4

    cup orange juice

  • 2

    teaspoons curry powder

  • 1

    teaspoon ground ginger

  • 1/2

    teaspoon ground cumin

  • 1/4

    teaspoon pepper

  • Vegetable cooking spray

  • Tropical Fruit Salsa:

  • 1/2

    cup diced fresh pineapple

  • 1/2

    cup diced orange sections

  • 1/2

    cup diced peeled papaya

  • 1/2

    cup diced Granny Smith apple

  • 1/4

    cup diced red bell pepper

  • 1/4

    cup thinly sliced green onions

  • 1

    tablespoon sugar

  • 2

    tablespoons orange juice

  • 1

    tablespoon minced fresh cilantro

  • 1/4

    teaspoon crushed red pepper

  • 1/8

    teaspoon ground cumin

Directions

Trim fat from steak. Combine steak and next 6 ingredients in a large heavy-duty, zip-top plastic bag. Seal bag, and marinate in refrigerator 8 to 12 hours, turning bag occasionally. Remove steak from bag; discard marinade. Prepare grill or broiler. Place steak on grill rack or broiler pan coated with cooking spray, and cook 7 minutes on each side or until steak is desired degree of doneness. Cut steak diagonally across the grain into thin slices. Fruit Salsa mix together and chill 12 hours

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