Show Me the Honey Smoothie

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CALORIES 248.5 CAL



FAT 4.1 G



SATURATED FAT 1.9 G



CHOLESTEROL 19.2 MG



SODIUM 132.3 MG



CARBOHYDRATES 37.9 G



TOTAL SUGARS 35.3 G



DIETARY FIBER 2.2 G



PROTEIN 16.5 G

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  • 1

Ingredients

  • 1 scoop low-fat butter pecan ice cream
  • 1/2 cup 1 percent milk
  • 1 tablespoon vanilla whey protein powder add to shopping list
  • 1 teaspoon ground flaxseed
  • of ground cinnamon
  • 1 teaspoon honey
  • 3 ice cubes

Preparation

Step 1

1. Blend all ingredients together.

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