Vegan Crockpot Chili

By mneyhart

This is a basic meatless chile for making in the crockpot. Cholesterol free, low fat and high in fiber and protein.

Ingredients

• 2 tbsp. oil
• 4 gloves garlic, minced
• 1 onion, chopped
• 2 stalks celery chopped
• 1/3 tsp red pepper flakes
• 1 tsp oregano
• 1 can 28 0z. can tomatoes
• 1 tsp soy sauce
• 1 tbsp. chile powder
• 1/3 tsp cumin
• 1 1/2 cups vegetable broth
• 1 can 6 oz. tomato paste
• 2 cans black beans, drained
• 2 cans red kidney beans, drained

Preparation

Step 1

Mix all ingredients in the crock pot
Cover and cook on low for 6 to 8 hours