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Ingredients
- Tea Method 1:
- water
- 1/4 t ground cardamom
- a sprinkle of cinnamon
- 1 T lemon juice
- Tea Method 2:
- water
- 2 T apple cider vinegar
- 1 t honey
- Drink Method 3:
- your preferred juice
- 1/8 t red pepper
- brunch Method 4:
- hand full of figs
- hand full of grapes
Details
Adapted from bing.com
Preparation
Step 1
method 1:
brew a tea from the ground cardamom, after steeping the tea strain and dispose of the cardamom sprinkle with cinnamon and add a splash of lemon prior to drinking.
Method 2:
heat some water to drinkable tea temp and add 2 T of apple cider and a t of honey, then drink.
Method 3:
Pour a glass of your favorite juice and stir in 1/8 t of red pepper prior to drinking.
Method 4:
make a hand full of figs and a hand full of grapes a part of your breakfast,
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