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JenHall

Greek Honey-Lemon Pork Chops

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Rate this recipe 4.4/5 (9 Votes)

Ingredients

  • 4 bone-in pork rib chops, cut 3/4 inch thick (about 1-3/4 pounds total)
  • 1/4 cup honey
  • 4 teaspoons finely shredded lemon peel
  • 1/4 cup lemon juice
  • 2 tablespoons snipped fresh mint or 1 teaspoon dried mint, crushed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper

Details

Servings 4
Adapted from bhg.com

Preparation

Step 1


1. Trim fat from chops. Place chops in a large resealable plastic bag set in a shallow dish. For marinade, in a small bowl stir together honey, lemon peel, lemon juice, mint, oil, salt, and cayenne pepper. Pour over chops in bag. Seal bag; turn to coat chops. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally. Drain chops, discarding marinade.

2. For a charcoal or gas grill, grill chops on the rack of a covered grill directly over medium heat for 11 to 13 minutes or until chops are slightly pink in center (160 degrees F), turning once halfway through grilling time.

From the Test Kitchen•Icon: gluten free
•These chops are delicious with roasted potatoes, potato salad, green salad, or fresh corn on the cob.


Nutrition Facts (Greek Honey-Lemon Pork Chops) Servings Per Recipe 4,
cal. (kcal) 270,
Fat, total (g) 15,
chol. (mg) 75,
sat. fat (g) 3,
carb. (g) 5,
Monosaturated fat (g) 5,
Polyunsaturated fat (g) 1,
sugar (g) 4,
pro. (g) 27,
vit. A (IU) 49,
vit. C (mg) 2,
Thiamin (mg) 0,
Riboflavin (mg) 0,
Niacin (mg) 8,
Pyridoxine (Vit. B6) (mg) 1,
Cobalamin (Vit. B12) (µg) 1,
sodium (mg) 219,
Potassium (mg) 451,
calcium (mg) 30,
iron (mg) 1,
Percent Daily Values are based on a 2,000 calorie diet

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