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Ingredients
- ½ cup of rolled oats
- ½ a cup of coconut milk (or milk of choice)
- ½ cup of frozen blueberries
- 1 teaspoon of chia seeds
- 1 tablespoon of maple syrup
- 1 tablespoon of crushed walnuts
Preparation
Step 1
Mix all the ingredients in a mason jar. Stir well until the oats are thoroughly coated in liquid. Place the lid on the jar and refrigerate it. In the morning, you should stir in a little coconut milk to in order to loosen up the oats.