Back on track Green Monster

By LBJaz

green smoothie without banana

Ingredients

• 1 cup kale
• 1 large Gala apple (or other sweet apple), roughly chopped
• 1 English cucumber, peeled and roughly chopped
• 1 tbsp fresh lemon juice
• 1 tsp fresh grated ginger
• 1/2 tbsp coconut oil
• Maple syrup, to taste (I used 1/2 tbsp or so)
• 4-5 Ice cubes
• Protein powder, optional

Preparation

Step 1

1. Place all ingredients except maple syrup and ice into a high-speed blender and blend on high until very smooth. Blend in ice and maple syrup to taste.

2. Guzzle.

3. Feel amazing.