Choice Chickpea Salad
By vdub
This refreshing salad is also called a “Deconstructed Falafel Salad” because it features the same ingredients as a falafel sandwich, but in a healthier format! There’s no frying or baking involved... just mix everything together and enjoy. It’s a fun, satisfying, and energizing salad, perfect as the spring weather gets warmer.
- 10 mins
- 10 mins
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Ingredients
- 2 cups cooked brown rice
- 1 can (15 oz.) chickpeas
- 1 small leek, cleaned, greens removed &thinly sliced
- 2 cloves roasted garlic, minced
- 1/4 – 1/2 cup chopped fresh parsley
- 1/4 – 1/2 tsp. red pepper flakes
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 3 Tbs. lemon juice
- 1 Tbs. flax oil
- salt & pepper (to taste)
- 2 Tbs. toasted sesame seeds
- Additional options: chopped cucumber, tomato, or tahini sauce, if desired
Preparation
Step 1
Combine all ingredients into a large bowl until everything is well distributed and evenly coated in spice.
Either heat and serve, or cover and stash it in the fridge until chilled.
Note: It will last up to 5 days refrigerated, so you can make this on Monday and enjoy it throughout the work week with ease.