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Brie, Apple, and Arugula Quesadillas

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Calories: 182
Fat: 7.4g
Saturated fat: 4.4g
Monounsaturated fat: 1.9g
Polyunsaturated fat: 0.2g
Protein: 8.2g
Carbohydrate: 20.6g
Fiber: 3.2g
Cholesterol: 24mg
Iron: 0.8mg
Sodium: 397mg
Calcium: 111mg

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Ingredients

  • 1 tablespoon Dijon mustard
  • 2 teaspoons apple cider
  • 3 (10-inch) flour tortillas
  • 6 ounces Brie cheese, rind removed and cut into 1/4-inch-thick slices, divided
  • 1 Fuji apple, cored and cut into 1/4-inch-thick slices (about 1/2 pound), divided
  • 3 cups arugula, divided
  • 3/4 teaspoon freshly ground black pepper, divided

Details

Servings 6

Preparation

Step 1

1. Combine mustard and cider in a small bowl; stir well.
2. Heat a large nonstick skillet over medium heat. Spread each tortilla with about 1 1/2 teaspoons mustard mixture. Place 1 tortilla, mustard side up, in pan. Arrange one-third of cheese slices over half of tortilla; cook 1 minute or until cheese begins to melt. Arrange one-third of apple slices over cheese; top with 1 cup arugula. Sprinkle with 1/4 teaspoon pepper. Fold tortilla in half; press gently with a spatula. Cook 2 minutes on each side or until golden brown. Remove from pan. Repeat procedure twice with remaining 2 tortillas, cheese, apple slices, 2 cups arugula, and 1/2 teaspoon pepper. Cut each quesadilla into 4 wedges.

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