Light Blue Cheese

By chefjaci

2 tbsp = Calories 91; Fat 8 g (Saturated 2 g); Cholesterol 10 mg; Sodium 297 mg; Carbohydrate 2 g; Fiber 0 g; Protein 3 g

Ingredients

• 1/2 cup low-fat plain yogurt
• 1 tablespoon 2% milk
• 1/4 cup mayonnaise
• 1 tablespoon fresh lemon juice
• 1/4 teaspoon Worcestershire sauce
• Pinch of cayenne pepper
• 1/2 cup crumbled blue cheese
• Kosher salt and freshly ground black pepper

Preparation

Step 1

Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.