Thai Chicken Patties

By jakbdiva

Ginger and a little fish sauce give this dish authentic flavor.
Per Serving: 307 calories, 3.5g total fat, 1g sat. fat, 861 mg. sodium, 16 g carbs, 115mg chol, 50g protein, 2g fiber.

Ingredients

• 1 small onion, roughly chopped
• 1 clove garlic
• 2 tsp grated fresh ginger
• 1 green chile or jalapeno, seeded
• 4 (1 2/4 lbs total) boneless, skinless chicken breasts, cut
• into pieces
• 1/3 cup cilantro leaves
• 2 tbsp low-sodium fish sauce
• 2 egg whites
• 1/2 cup lain breast crumbs
• Sweet chili sauce
• Lime wedges

Preparation

Step 1

1. Combine onion, garlic, ginger and chile in a food
processor and pulse until finely chopped. Add chicken,
cilantro and fish sauce and pulse until well blended but
not quite puréed. Transfer to a bowl and stir in egg
whites and bread crumbs.

2. Heat broiler to high with rack 4 inches from heat. Line
2 baking sheets with foil and lightly coat with cooking
spray. Coat hands with cooking spray and shape 24
patties, about 1/2 inch thick; place on baking sheets.

3. Broil each batch until patties are lightly browned, about
4 min., then turn patties over and broil 4 min. more.
Serve with chili sauce and lime wedges.